do you have a seaweed recipe you would like to share or comments?
Photo by BC KELP
Photo by BC KELP
Photo by BC KELP
Photo by BC KELP
Photo by BC KELP
Thank you!
Omelette with Kelp Flakes
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1 Apple peeled and cut in small pieces.
1 Orange peeled and cut in small pieces.
1 Banana peeled and cut in small pieces.
1 cup yogurt
1/3 to 1/2 teaspoon Bull kelp or Bladderwrack powder
1 teaspoon flax seed oil (or powdered flax seeds)
Blend all ingredients together in blender, Drink Up!
NOTE: (Try different fruit combinations)
This is a very simple but delicious way to turn ordinary butter into
a nutritious gourmet butter.
I/2 cup salted or non salted butter.
Blend butter until smooth ( with mixer or blender)
add 1 or 2 tsp. Bull Kelp powder or 1 rounded TB. BullKelp flakes
blend butter and kelp together.
spoon into a nice small bowl, cover with plastic food wrap, refrigerate and use when needed on any food. Excellent on baked potatoes, bread, crackers and hot pasta.
Note: (You can also make garlic/ kelp gourmet butter. Just add a few finely chopped garlic cloves to recipe.)
Make individual butter samples by using ice cube tray or chocolate molds. Place soft butter into mold, press and pack firmly. Cover with plastic food wrap, place in refrigerator to firm out 10 to 20 minutes. Take out of mold by holding upside down and tapping bottom. Will hold shape of mold.
3 eggs
1TB finely chopped onion
4 thinly sliced tomatoes
In a bowl scramble eggs
Oil frying pan, heat on medium.
Pour eggs in hot frying pan
Place lid on and cook until done about 3 or 4 minutes. Careful not to burn.
Fold in half
Sprinkle 1 TB of Bull Kelp Flakes
Add tomato slices on side, serve hot!
recipe by BC KELP
Seaweed / Fruit Smoothie
Kelp, Carrot and Cashew Soup
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recipe courtesy of Chef Michael Williams
website: www.chefmichaelwilliams.com
recipe by BC KELP
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Ingredients- serves 6
2 tablespoons olive oil
1 cup red onion (sliced thin)
1 cup carrot (grated)
2 tablespoons garlic (minced)
1 cup raw cashews (chopped)
2 teaspoons paprika
1 liter vegetable stock
1 cup dried kelp (cut into small pieces)
Salt and pepper to taste
recipe by BC KELP
recipe by BC KELP
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Add the carrot, garlic, cashews and paprika and saute for one minute more.
Now pour in the stock and bring to a boil.
Reduce heat to a simmer and add kelp. Simmer for 5 minutes, season to your taste preference with salt and pepper and serve.
Method
Pre-heat a large pot on medium heat.
Add the red onions and saute until beginning to brown.
Open Face Veggie Kelp Flake Sandwich
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Toast a slice of whole wheat bread or bagel
slice small pieces of tomato,
red pepper,
onion and
fresh cilantro or parsley
Big pinch of Kelp Flakes or 1/2 Tsp. Kelp powder.
2 TB of your favorite Mayo
2 TB yogurt
1 Tsp Dijon mustard
handful capers or sliced olives
Mix all ingredients and add to hot bread.
Enjoy
Also delicious with added Salmon .
recipe by BC KELP
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Stir fry with Macro Kelp strips
Use kelp as a healthy salty condiment as you would use salt
Kelp keeps all its nutritional value if added to dishes and not cooked.
Easy,Tasty and Nutritious
Scrumptious, crispy, green kelp fronds or flakes can be eaten right out of the bag or sprinkled in soups, salads, any seafood, omelettes, pasta to pizza....
EAT YOUR SEAVEGGIES!
Wild Seaweed Kelp recipes
Veggie Salad with Seaweed Slivers
2 cups finely chopped greens
(kale, sprouts, arugula, spinach etc..)
Handful grated raw beet
Dressing:
4 to 5 TB Olive Oil
2 to 3 TB Vinegar
3 to 4 TB Soya Sauce
Primo Bull Kelp Fronds cut into thin long slices with scissors. Add on top.
Mix dressing with salad.
Toss. Add Kelp on top. Serve.
Steamed Oysters with Kelp Powder
Steam or fry oysters ( in or out of shell).
Once cooked, cover oyster meat with a thin layer of Bull Kelp Powder
A MUST TRY!
Yummy Kelp Powder Popcorn
On hot popcorn sprinkle equal amounts of:
edible yeast ( also called nutritional yeast, available in all health food stores)
and Bull Kelp Powder.
Drizzle with olive oil. Enjoy!
Rice and Kelp Salad
2 cups cooked brown rice (or quinoa or millet)
with cubes of red pepper
dressing:
5 to 6 TB Olive Oil,
2 to 3 TB Vinegar,
2 TB Soya Sauce,
4 to 5 cloves garlic crushed or finely chopped or
(1/2 small chopped onion)
Primo Bull Kelp Fronds cut in thin slices with scissors. (Save to add on top)
Add all the ingredients to the rice, mix , add kelp to top. Serve warm or cold.
NOTE: (You can use dressing on pasta instead of rice. Delicious!)
1/2 cup dried bull kelp (cut or chopped into small 1/4 to 1/2 inch pieces)
15 to 20 almonds chopped
2 TB of raw sesame seeds
2 TB dried coconut (optional)
1/4 cup dried raisins
1/4 cup honey
note: coconut and sesame seeds will toast faster than the other ingredients so add a few minutes latter.
Place all dry ingredients in a large frying pan at medium heat. Stir until lightly brown. Add 1/4 cup honey and stir a few seconds until honey is blended with mixture. Let cool a few minutes until crispy.
Add milk and enjoy as a delicious healthy breakfast or enjoy anytime as a dry snack.
you can add any dried fruits or nuts that you wish, blueberries, cranberries etc....
Seaweed & Oats cereal
Hand Harvested~Dried
Wild Edible Seaweed
BC KELP
Est. 1995
"The World's Best Tasting Kelp"
"The World's Best Tasting Kelp"
www.bckelp.com
Seaweed Kelp Recipes
Oven-roasted Cauliflower
6 cups cauliflower florets from 1 large cauliflower
4 Tbs of extra virgin olive oil
2 Tbs of sliced/minced garlic
4 Tbs of lemon juice
1 tsp of sea salt
1 tsp of black pepper
1 Tbs of bull kelp powder or flakes
(optional) 1tsp of hot sauce
Put the above ingredients in a bowl with lid, shake to mix well, let stand
for 10-15 minutes; shake again and let stand 30 minutes. Drain. Put
cauliflower on a flat cookie sheet or 9X13 pan; reserve liquid. Bake 20
minutes at 425 degree oven. While hot pour reserved liquid over
cauliflower; sprinkle and mix with Parmesan cheese.
4 Tbs of Parmesan cheese (more if desired)
recipe submitted by Edward
Humboldt, KS USA
BC KELP customer
when you want more of a quick and easy meal; than just "eggs for breakfast!"?
Good anytime!!!
Skillet Basted Eggs
Skillet sprayed with non-stick virgin olive oil; cook on low, low heat.
3 large eggs broken into the skillet
Salt & pepper to taste.
Completely cover the egg yolks and their whites with a sprinkling of
kelp flakes
Completely cover the kelp flakes with a sprinkling of left-over cooked brown
rice, millet or quinoa.
Cover the skillet with its lid; check occasionally. Might need to add a bit
of water at the end after the whites have become set.
When the egg whites are completely set and the yolk semi-set. Dish it up ;
cut it up, eat and enjoy.
A bit of toast would also be nice and if you want catsup that's up to you!
Recipe submitted by Edward
Humboldt, KS USA
BC KELP customer
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ALASKAN WILD SALMON BURGERS (SAUTED, GRILLED OR BAKED)
