Super Pesto Kale/Kelp/Nettle seed
No need to cook greens. This is a very nutrient rich Pesto.
Full of Minerals and Vitamins.
5 cups chopped Kale (leave tough stem out)
1 and 1/2 cups chopped cilantro
Juice of 1 lemon or lime
2 tsp Kelp powder
1/4 teaspoon sea salt
2 tablespoons dry nettle seeds (grind to a coarse powder in coffee mill)
1 cup toasted pine nuts (toast in frying pan until very light brown)
2 cloves fresh garlic
1/2 cup grated parmesan cheese
3/4 cup olive oil.
Place all ingredients (except) olive oil in a food processor. Blend for 15 seconds or so and slowly add the oil. Blend until smooth.
Makes approximately 2 cups.
Store in refrigerator, will keep 5 days. Or freeze for latter.
Use Pesto on pasta, rice, salads, as a sandwich spread, pizza etc...
A super Nutri Food! Enjoy!