When you want more of a quick and easy meal; than just "eggs for breakfast!"?
Skillet Basted Eggs
Skillet sprayed with non-stick virgin olive oil; cook on low, low heat.
3 large eggs broken into the skillet
Salt & pepper to taste.
Completely cover the egg yolks and their whites with a sprinkling of
Completely cover the kelp flakes with a sprinkling of left-over cooked brown
rice, millet or quinoa.
Cover the skillet with its lid; check occasionally. Might need to add a bit
of water at the end after the whites have become set.
When the egg whites are completely set and the yolk semi-set. Dish it up ;
cut it up, eat and enjoy.
A bit of toast would also be nice and if you want catsup that's up to you!
recipe by Edward
Humboldt, KS USA