Open Face Veggie Kelp Flake Sandwich

Big pinch of Kelp Flakes or 1/2 Tsp. Kelp powder
2 TB of your favorite Mayo
2 TB yogurt
1 Tsp Dijon mustard
handful capers or sliced olives
Mix all ingredients and add to hot bread.

Also delicious with added Salmon, Tuna or Eggs!
Toast a slice of whole wheat bread or bagel

slice small pieces of tomato,
red pepper,
onion and
fresh cilantro or parsley

recipe by BC KELP